March, 2023

Female infertility refers to a woman's inability to become pregnant or carry a pregnancy to term. It can be caused by a variety of factors, including hormonal imbalances, structural problems with the reproductive system, and underlying medical conditions. Some women are born with fertility issues, while others may develop them over time.

Infertility can be frustrating and emotionally difficult for women and their partners. If you are struggling with infertility, it is important to seek medical advice and support. There are various treatment options available, including medications, surgery, and assisted reproductive technologies, that can help improve fertility and increase the chances of pregnancy. It is also important to take care of your physical and mental health during this time.

There are several things that can help or hinder fertility in women. Here are some general dos and don'ts:

DO:

Visit a healthcare provider regularly to monitor your overall health and address any potential fertility issues as soon as possible.

Maintain a healthy weight. Being overweight or underweight can affect fertility.

Eat a healthy, balanced diet that includes a variety of fruits, vegetables, whole grains, and lean proteins.

Exercise regularly, but avoid over-exercising, as this can affect fertility.

Avoid tobacco, alcohol, and illegal drugs. These substances can negatively impact fertility.

Reduce stress through relaxation techniques such as meditation or yoga.

Take folic acid supplements, as they can help prevent birth defects.

DON'T:

Don't smoke. Smoking can reduce fertility and increase the risk of miscarriages and birth defects.

Don't drink alcohol excessively. Heavy alcohol consumption can reduce fertility and increase the risk of birth defects.

Don't use illegal drugs. These substances can affect fertility and pregnancy outcomes.

Don't use lubricants during sex, as they can interfere with sperm motility

Don't douche, as it can disrupt the balance of bacteria in the vagina and affect fertility

It's important to note that fertility can be affected by a variety of factors, and what works for one person may not work for another. It's always a good idea to consult with a healthcare provider for personalized advice.

It's generally recommended to consult an infertility clinic if you have been trying to get pregnant for at least one year (or for at least six months if you are over the age of 35) and have not been successful. However, there are some situations in which it may be advisable to seek help sooner. For example, if you have irregular periods, a history of sexually transmitted infections, pelvic pain, or a known fertility issue, it may be worth consulting an infertility clinic sooner rather than later.

If you are unsure whether you should see a fertility specialist, you can discuss your concerns and questions with your primary healthcare provider. They can help you determine whether it's necessary to seek further evaluation and treatment from an infertility clinic.

Get in touch with Bedekar Fertility today !

Also read: How To Improve The Quality Of Egg For IVF Naturally?

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About Dr Bedekar Fertility Solution and IVF Clinic Thane:

Dr Bedekar Fertility Solution and IVF Clinic Thane is One of Best Female Infertility clinic in Thane - Dr Bedekar Hospital for Women and Children
We Provide Treatment for IVF, ICSI, (IUI), Egg Donation, Semen Analysis, TESE / PESA etc.